The Complete Coaching Course

CRAVE - The Complete Coaching Course

Every other week you receive a module consisting of videos to guide you through the specialized techniques of the topic. Using these techniques, you will get to the heart of your life's cravings, and learn ways to support them in your life. During the weeks between modules, you have the opportunity to attend small, virtual group or individual coaching calls hosted by Kaluwa for more individualized guidance and support. 

Module 1 - Create your Canvas
Learn to create a blank canvas to create your work of art with gentle cleansing and lifestyle techniques

Group Coaching Call 1 - Create your Canvas

Module 2 - Ground Yourself

Identify what allows you to feel grounded, and improve your relationship with money to begin drawing it in

Group Coaching Call 2 - Ground Yourself

Module 3 - Fluid Femininity
Learn to make yourself a priority without feeling guilty, and why it is so critical

Group Coaching Call 3 - Fluid Femininity

Module 4 - Power Play
Access your personal power, and create your dreams by shifting your mindset

Group Coaching Call 4 - Power Play

Module 5 - Show the Love
Understand the concept of unconditional love for yourself and others, and forgive the past to heal the now

Group Coaching Call 5 - Show the Love

Module 6 - Express Yourself
Learn to communicate directly and clearly to improve your personal and professional relationships

Group Coaching Call 6 - Express Yourself

Module 7 - Inner Wisdom
Access the tools to "trust your gut" and confidently make decisions

Group Coaching Call 7 - Inner Wisdom

Module 8 - Connections
Enhance your connection to source and your community for self-fulfillment

Group Coaching Call 8 - Connections

Module 9 - Satisfy your cravings
Learn techniques to realistically incorporate your cravings into your life, and start living your life!

Group Coaching Call - 9 Satisfy Your Cravings

Special Gifts!

You also receive as part of your program a PDF copy and the book of The Kalusion Cleanse, The Kalusion Health & Harmony Tea Lover Set (this include all of the great teas available in The Sampler Set, but in larger sizes), and Kalusion's Salves - Super Salve and Aches & Pains Salve.

"One of my biggest takeaways was changing fears into positive mantras. This was especially helpful in an area I struggled with for years - money. The changes I made gave me a completely different feeling about it. This was a huge impact of this program for me."  

                                                                        Theresa H.

"A nurturing, listening ear to your health and personal goals. Kaluwa then offers gentle encouragement with a solid plan and clear recommendations, products and information to help you achieve those goals. Even when you slide backwards in your pursuit, Kaluwa doesn't judge and strongly encourages you not to shame yourself."  

                                                                        Amy P.

crave - the Complete Coaching course


Reveal your life's cravings for a peaceful transformation into Health & Harmony in an overwhelming world.

​Crave is a complete method for getting to the heart of your life's cravings, and learning how to make them a priority without feeling guilty about finally giving yourself some well-deserved attention. This program differs from most wellness programs in that it offers very specialized techniques in movement, lifestyle, integrative nutrition and energy to create a dynamic shift from doing it all to HAVING IT ALL!

If you feel like your needs and wants are always at the back of the line, and you have started feeling the effects of self-neglect, then this program is designed for you.

What are some of the effects of self neglect? They include, but aren't limited to:

anxiety, depression, frustration, brain-fog, migraines, auto-immune disorders, diabetes, relationship problems, weight gain, stress, high blood pressure, heart disease, high cholesterol, asthma, GI problems, eczema, bloating, pre-mature aging

CRAVE offers just what you need

If you know that emails sent to your inbox without accountability will sit unopened under the pile of other well-intentioned unopened emails then The CRAVE Complete Coaching Course is the best choice for you.

If you like to work independently, and feel confident you will take advantage of the great content conveniently sent to your inbox, take a look at The CRAVE Home Study Course

If you love to help others, and want to offer a truly comprehensive program with "done for you" content, then The CRAVE Coach Certification Course is just what you need.

Kaluwa ruit Ghalikar


Kaluwa is a Certified Holistic Health Coach through the American Association of Drugless Practitioners, Certified Integrative Nutrition Coach, and Certified Holistic Fitness and Dance Instructor.  Her educational background includes a BA in Pre-Med Human Biology, Holistic Health Coaching, Holistic Fitness, Dance, Nia, Chinese Herbal Medicine, Curanderismo - traditional Native healing, Aromatherapy, and Behavior Analysis. Her career path led her to over 20 years of coaching and supporting individuals attain life, health, and career success.


Health &


CRAVE - The Complete Coaching Course is also offered as a group program at scheduled times where you will also be paired with an accountability partner from your group for daily encouragement and support.

The next group session will begin February 22, 2018

Sign up by December 28, 2017, and take advantage of the special price of $900 for The Complete Coaching Course!

In other words, you get the Coaching Course for the price of the Home Study Course! A savings of $450!

CRAVE - The Complete Coaching Course

This specialized program is only offered for a few sessions throughout the year. If you would like to find out when the next session is, please contact me here.

Registration is open prior to the start of the program, but seats are limited to ensure an intimate and supportive group experience.

Upon the start date of the program, the first module will arrive directly in your inbox. The program includes 9 modules of video instruction, and life changing techniques along with small group coaching, an accountability partner, and all of the special gifts and is available for $2250!

The best part is the materials you receive from this course are yours to keep. You can repeat the methods as many times as you like, and chances are you will have a new experience each time. This is truly an essential tool for your Health & Harmony!

Want to learn more?

Let's set up a Clarity Huddle, where we get on the phone for 20 minutes to reflect on your goals, and what is the best course for you now, even if it's not working with me.

Schedule your call here​

Ready to dive in?