Health &


Kaluwa ruit Ghalikar


Kaluwa is a Certified Holistic Health Coach through the American Association of Drugless Practitioners, Certified Integrative Nutrition Coach, and Certified Holistic Fitness and Dance Instructor.  Her educational background includes a BA in Pre-Med Human Biology, Holistic Health Coaching, Holistic Fitness, Dance, Nia, Chinese Herbal Medicine, Curanderismo - traditional Native healing, Aromatherapy, and Behavior Analysis. Her career path led her to over 20 years of coaching and supporting individuals attain life, health, and career success.


Coach Certification Program

"One of my biggest takeaways was changing fears into positive mantras. This was especially helpful in an area I struggled with for years - money. The changes I made gave me a completely different feeling about it. This was a huge impact of this program for me."  
                                                                        Theresa H.

Reveal your life's cravings for a peaceful transformation into Health & Harmony in an overwhelming world with



​Crave is a complete method for getting to the heart of your life's cravings, and learning how to make them a priority without feeling guilty about finally giving yourself some well-deserved attention. This program differs from most wellness programs in that it offers very specialized techniques in movement, lifestyle, and energy to create a dynamic shift from doing it all to HAVING IT ALL!

If you feel like your needs and wants are always at the back of the line, and you have started feeling the effects of self-neglect, then this program is designed for you.

What are some of the effects of self neglect? They include, but aren't limited to:

anxiety, depression, frustration, brain-fog, migraines, auto-immune disorders, diabetes, relationship problems, weight gain, stress, high blood pressure, heart disease, high cholesterol, asthma, GI problems, eczema, bloating, pre-mature aging

CRAVE offers just what you need

If you like to work independently, and feel confident you will take advantage of the great content conveniently sent to your inbox, then The CRAVE Home Study Course is what you're seeking

If you know that emails sent to your inbox without accountability will sit unopened under the pile of other well-intentioned unopened emails then The CRAVE Complete Coaching Course is the best choice for you.

If you love to help others, and want to offer a truly comprehensive program with "done for you" content, then The CRAVE Coach Certification Course is just what you need.

"A nurturing, listening ear to your health and personal goals. Kaluwa then offers gentle encouragement with a solid plan and clear recommendations, products and information to help you achieve those goals. Even when you slide backwards in your pursuit, Kaluwa doesn't judge and strongly encourages you not to shame yourself."  

                                                                        Amy P.

Coming Soon!